Well, I am supposed to run 8 Km today but unfortunately
yesterday I reached home pretty late due to which I missed to wake up at the
right time. I was too tired to go for a run. Hence I decided to postpone the
schedule for tomorrow.
In a way it is good that I took rest today as my knee was
still paining in the morning. At the end of the day I feel that my knee pain
has almost gone now. I hope tomorrow morning I would be able to run in my
normal pace. I planned to do Pranayama before going to bed.
I am looking out for a good run tomorrow morning.
