Tuesday, August 21, 2012

Week 7: Day 2


Time: 6 am             

Distance: 4.8 Km           

Duration: 29 min and 42 sec           

Place: T.Nagar, Chennai



Today’s run has been good in spite of the fact that I had pain in my shoulders. The pain has reduced a lot over the night. I did not feel much pain in the latter half of my run today. I finished 2 seconds ahead of previous run. But I felt very much exhausted today maybe due to the humid climate of Chennai.

I went through the previous course records for Kaveri Trail Marathon and there are lot of people who finish the HM in 90 minutes. For me with my current speed it will take little more than 120 minutes. I want to increase my speed bit more so that my run will be really competitive rather than just finishing in decent time. I will work hard a bit more to increase my speed.