Wednesday, August 22, 2012

Week 7: Day 3


Time: 6 am             

Distance: 9.6 Km           

Duration: 65 min and 55 sec           

Place: T.Nagar, Chennai



It was an extremely tiring and exhausting run today. I could not run in my usual speed. I ran bit slow than usual but still according to me I finished in a decent time. I did not have a water-break during the course which means I have the ability to run continuously at least for 10 Km during worst situations. My stamina has increased for sure but I need to work hard to increase my speed and thereby set a good personal record. The race day is nearing and I need to prepare well and be determined to finish the race in a competitive time.