Time: 6 am
Distance: 4.8 Km
Duration: 30 min and 55 sec
Place: T.Nagar, Chennai
Today though I ran non-stop for most of the time I finished
the 4.8 Km course one minute slower than my last personal best. I can realize
that if I reduce my non-stop run and take a short walk whenever I needed I am
finishing in a good time. But I am consciously trying to do a non-stop so that
it will increase my stamina and also will give a good motivation.
I got exhausted too soon due to the humid climate of Chennai.
I really hope I will increase my stamina in order to avoid this condition
during race day.
